This program may be a good fit if:

• You feel overwhelmed, anxious, or emotionally reactive day-to-day

• Therapy hasn’t been enough support on its own

• You’re experiencing postpartum, perinatal, or hormonal-related mood changes

• You’re struggling with trauma or feeling “stuck” in patterns

• You need more structure, support, and consistency

A more complete approach to mental health

At Scottsdale Counseling & Wellness, we go beyond traditional talk therapy by integrating:

• Individual therapy + group support

• Psychiatric care and medication management

• Lab-informed and hormone-aware evaluation when clinically appropriate

• Trauma-informed, whole-person treatment

You’re not just learning to cope, we help you understand what’s driving your symptoms.

Insurance & Payment Options

Our Women’s Intensive Outpatient Program (IOP) is currently in-network with Blue Cross Blue Shield.

If you have a different insurance plan, our team will help you review your coverage and walk you through available options, including out-of-network benefits or alternative levels of care within our practice.

Why a women-only program?

Women’s mental health is deeply connected to life stages, hormones, and lived experiences.

A women-only environment allows for:

• Greater emotional safety and openness

• Shared understanding of experiences

• More targeted, relevant support

Program Structure

• 3 days per week of group therapy

• Weekly individual therapy session

• Psychiatry/medication management as needed

• Typically 8–12 weeks (varies by individual)