Perimenopause and menopause can bring emotional and cognitive changes that feel sudden, confusing, or unlike yourself. Hormonal shifts can affect mood, anxiety, sleep, and focus — often during an already demanding stage of life.

Our women-only Intensive Outpatient Program provides structured psychiatric and therapeutic support when symptoms become difficult to manage with weekly care alone.

Emotional & Mood Changes

Common symptoms include:

• Increased anxiety or panic

• Low mood or emotional numbness

• Irritability or emotional sensitivity

• Sleep disruption and fatigue

• Brain fog or difficulty concentrating

These experiences are common — and treatable.

Specialized Psychiatric Care

Care is tailored to midlife hormonal transitions and may include:

• Psychiatric evaluation and medication management

• Therapy focused on emotional regulation

• Education on hormonal influences on mental health

• Coordination with medical providers when needed