Feeling stuck, anxious, or unsure about your next chapter? You deserve a space where you can be seen, understood, and supported.

I work with women and LGBTQIA+ adults who are navigating life changes, anxiety/depression, trauma recovery, and the ongoing journey of self-discovery. My goal is to offer a warm, down-to-earth space where all parts of you can show up and be met with compassion and curiosity.

As a Licensed Associate Counselor (supervised by Jessie DeVerna, LPC), my work is IFS-informed and grounded in parts work, while also drawing from DBT, strengths-based CBT, experiential, existential, and feminist approaches. I believe all parts of you have a story to tell, and together we can explore these inner dynamics at a pace that feels safe and empowering. Therapy with me is collaborative—I honor your lived experiences and trust your inner wisdom, guiding you in connecting more deeply with your strengths, values, and sense of Self.